Why you need this

This motivational poster is intended to be a light in the darkness for anyone who is grieving a loss (e.g. a loved one, a relationship, a job, an opportunity, a part of yourself), the loss of something that meant something to you and that you miss deeply.

This download is ready to be printed in letter-size paper (8.5” x 11”). Alternatively, you can send it to a loved one as an attachment via email to let them know you are thinking of them.

Why I made this

I created this special edition print of my piece “A Breath of Air” as a thank you to the participants in the suicide grief support group that I joined in September 2022. These brave, kind, and vulnerable women became my lifeline by courageously sharing their stories, bearing witness to my pain, and holding space for my grief. I wanted to leave them with something that would remind them that even though they might forever feel sad for losing their loved one, grief gives you breaks to experience positive states and emotions such as calmness and joy. I then realized other people could benefit from this poster since we all go through difficult times in our lives and, thus, I made it available as a free download on my website.